Chef Joe Scully’s Mom’s Sauteed Kidneys Trifolati Recipe

avl_food_fans_logo_1600X1600

Chef Joe Scully’s Mom’s Sauteed Kidneys Trifolati Recipe

Ingredients
  • 5 lbs calves kidneys
  • 2 Tbsp. vinegar
  • 2 Tbsp. oil
  • 2 Tbsp. butter
  • 2 x cloves garlic finely minced
  • 1 Tbsp. Anchovies, mashed
  • 2 Tbsp. minced parsley
  • 1 Tbsp. lemon juice
  • 1 x salt and pepper
  • Cooked Egg noodles for a side
bovine_kidney_meat_beef

Public domain image of “bovine kidneys.”

Directions

1) Cover the kidneys with cool water add in the vinegar and leave to stand for at least 30 min.

2) Drain, cut out the core and thinly slice the kidneys.

3) Heat the oil and butter in a large frying pan.

4) Add in the garlic and kidneys and fry briskly stirring constantly for 2 min.

5) Add in the parsley, anchovy, lemon juice and salt and pepper to taste.

6) Cook stirring for 1 to 2 min till the kidneys are tender but juicy.

Serve immediately over buttered warm egg noodles.

Servings: 4

Thanks, Joe and Joe’s Mom!

###

11653353_10207237764126117_900027385_n

Chef Joe Scully (L) and Stu Helm (R): AVL Food Fans

###

You can listen to the current and past episodes of AVL Food Fans at www.avlfoodfans.com where you can also download it.  It is available for free from the iTunes store as well. Thanks as always to our Producer Matt from ZaPow studios, as well as WPVM 103.7 The Voice, who rebroadcast our show every Friday at 5pm, and of course, our underwriters, Chestnut, The Corner Kitchen, and Corner Kitchen Catering. And thanks to our listeners! As of October 20th, 2015 we’ve had 3,838 listens, which is an average of 425+ per show! That’s great, we appreciate you guys very much!

###END###

IMG_0273Stu Helm is an artist, writer, and podcaster living in Asheville, NC, and a frequent diner at local restaurants, cafes, food trucks, and the like. His tastes run from hot dogs and mac ‘n’ cheese, to haute cuisine, and his opinions are based on a lifetime of eating out. He began writing about food strictly to amuse his friends on Facebook.

__________________

External links:

avlfoodfans.com

ashvegas.com

stuhelmfoodfan.wordpress.com

facebook.com/stuhelmfoodfan

instagram.com/stuhelm33

twitter.com/stuhelmfoodfan

wpvmfm.org/show/asheville-food-fan

__________________

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s